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You should light your work area well Make sure to focus on your

You should light your work area well Make sure to focus on your


You should light your work area well. Make sure to focus on your accuracy when

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How to Actually, Truly Focus on What You're DoingHow to Actually, Truly Focus on What You're Doing

If you expect to do activities that require a bit more focus, like reading, working or applying makeup, then consider layering on top of your general ...

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Ambient: This will be your main source of light—whether in addition to natural light, or to fill in for lack of it. You want to cast as much of it as evenly ...

That background blur effect you see in photographs? You know, the one where the background is smooth blobs and the subject is in sharp focus?

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Like in the previous scene (and all the lighting I do), one of the key things to keep your focus on is the alternation of bright and dark areas.

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Here's the blacks half done - thanks to Glen Cook for all the effort here...it wasn't an easy space to work in (and was the only access to the on set ...

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What are the different types of lighting? What is task lighting? How to create accent lighting? What else is available besides ambient lighting?

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Clear your immediate working area of clutter and distractions and you should be able to improve your focus.

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Here's the blacks half done - thanks to Glen Cook for all the effort here...it wasn't an easy space to work in (and was the only access to the on set ...

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Bulbs that don't emit blue light waves allow for our brain to produce melatonin, which makes us relaxed, drowsy, and ready for a good nights sleep.

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Now it's time for the cherry on top of the cake: the post effects. There's plenty of them and it's important not to add them too early as they could make ...

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If you find your mind wandering, just return to the task at hand. "It's just like getting fit," Rock says. "You have to build the muscle to be focused."

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Make sure you're not too hot or cold. If you find yourself shivering (or sweating) over your computer at home try visiting a local library or cafe, ...

... or simply put a curved mirror, is a mirror in which the reflective surface bulges toward the light source. The surface of a curved mirror can be convex, ...


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Now, here's a bit more about each value, how we on the Buffer team try to live it and how it has affected our work and our lives.

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Note that you can still swipe up or down on the screen to adjust exposure manually if you wish. To unlock focus and exposure, tap once on the screen.

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The first step, of course, is setting a goal, but that's not as easy as it sounds if you want to actually achieve the goal. It's actually HARD.

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