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MASSAGE THERAPY Bending and Twisting Back Pain The Yardwork

MASSAGE THERAPY Bending and Twisting Back Pain The Yardwork


Bending and Twisting Back Pain

facets open Chiropractic, Back Pain, Bending, Massage, Tai Chi, Body Works

The end of summer tends to bring with it the waning sun, shorter days, and cooler breezes – and the yardwork that goes along with the season.

The yard-work syndrome Now that summer is upon us, I'm beginning to see more clients complaining of bending and twisting back pain. In most people, the lum

Massage Therapy

Back Pain

Bending and Twisting Back Pain

Back Pain Simply Happens

Bone Spurs

Some of the most common causes of lower back pain are strained back muscle, twisting

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pain from housework and yard work

Back and Neck Pain Treatment and Relief

Back and Neck Pain Treatment and Relief

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Yard work. Raking yard.

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A visit to your physical therapist could be all you need to address your neck, back, shoulder pain or headaches from the effects of poor posture!

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... Here at Willow Bend Chiropractic in Plano, Texas, our chiropractor Dr. James Heptig regularly treats patients diagnosed with sciatic nerve pain.

Are you susceptible to back pain?

The key to prevention is keeping the normal curves in your neck and back while lifting, stooping, and bending. It is especially important to position your ...


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Back pain is something that nearly everyone experiences at some point in life — it's almost unavoidable. It is common to experience varying degrees of back ...



Prevent Injuries While Doing Fall Yard Work

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“After Back Pain Relief4Life, I Am More Flexible, My Back Doesn't Hurt, I've Had Three Sessions Here I Feel That Much Better”

Common Yard Work Injuries & How to Prevent Them June 6, 2019

lower back pain

All yoga is therapeutic and many people will find relief from back pain by attending a Hatha, Vinyasa, or Anusara yoga class. People with herniated disks ...

About Neuropathy Secondary to Spinal Stenosis

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Avoiding Aches and Pains when Raking the Leaves this Fall

Try Better Back Health!

Back braces and supports may be necessary when sitting for long periods of time. Sitting may aggravate back pain and wearing a brace can help decrease the ...

Yard Work Without Back Pain

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Massage therapy has been shown to reduce levels of cortisol, a stress related neurohormone and increase the levels of serotonin and dopamine that have a ...

This ...

The spinal column is made up of three sections that create three natural curves in your back: the curves of ...

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