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Eating fresh food and avoiding animal fats and processed items can help people to control cholesterol levels.
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If your cholesterol is raised, there are treatments available if you need them. But it's usually possible to lower cholesterol naturally with healthy ...
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What you eat can affect your LDL (bad) cholesterol. Knowing which fats raise LDL cholesterol and which ones don't can help you lower your risk of heart ...
Some promising early research suggested that this antioxidant mineral may lower cholesterol and help prevent heart disease, but more recent research has ...
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How can you lower cholesterol without medications? And what happens to your cholesterol if you do intermittent fasting?
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The right healthy lifestyle, in and of itself, can produce dramatic reductions in cholesterol, and in just two to three weeks. One such lifestyle is the ...
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Official advice on low-fat diet and cholesterol is wrong, says health charity
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High cholesterol levels can lead to a build-up of plaque in the arteries, which can increase your risk of heart attack and stroke.
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