Having a nice cup of coffee while all the kids are still asleep!! Before
We all have coworkers who can down six cups of coffee in a given day without flinching, and friends who can indulge in an after-dinner cappuccino and be ...
Caffeine for Your Health — Too Good to Be True?
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I've always had a pretty solid relationship with sleep; I was known as a kid for sleeping through, being able to snooze pretty much anywhere I was and ...
Before you give up your coffee habit cold turkey, see what the experts have to say about the connection between caffeine and fertility.
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Caffeine during pregnancy
Caffeine in coffee being poured into cup surrounded by coffee beans.
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For caffeine consumers and teetotalers alike, the news was shocking: A South Carolina teenager died after drinking a cafe latte, a large Diet Mountain Dew ...
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Drinking too much coffee can cause you to feel jittery and lose sleep.
peter bongiorno @drbongiorno
Being sleep deprived at work is as bad as being drunk
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What kids eat, and when, can make all the difference in the quality of their sleep.
Get the facts about how coffee affects your heart rate and blood pressure.
Health benefits of caffeine
Fall asleep unstressed and wake up happy
Spilling the Beans: How Much Caffeine is Too Much?
For adolescents, Health Canada recommends no more than 2.5 milligrams of caffeine per kilogram of body weight per day. (iStock)
The benefits of having a nap are similar to those of drinking coffee. Photo by Jakub Kapusnak on Unsplash
Few parents get through the early years without struggling with some kind of sleep issue with their child. Consider some of the examples below.
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In Memory of When I Could Sleep In Coffee Mug - elle & k boutique
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More kids are drinking coffee. Is caffeine safe for them? - The Washington Post
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Nappuccinos To Weekend Z's: Strategize To Catch Up On Lost Sleep
Getting enough sleep can help our memory, waistline and our performance at work. David Mao
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The National Sleep Foundation (NSF) has taken another look at this everyday dilemma. And it turns out, not all sleepers are created equal. After more than ...
The Ultimate Guide to Becoming Your Best Self: Build your Daily Routine by Optimizing Your Mind, Body and Spirit
mother watching her laptop while holding her baby and drinking coffee