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Do not make meditation a complicated affair it is really very

Do not make meditation a complicated affair it is really very

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Do not make meditation a complicated affair; it is really very simple and because

Meditation: simple and subtle. January 8, 2014 By Monica Cassani. Do not make meditation a complicated affair; it is really very ...

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Do not make meditation a complicated affair; it is really very simple and because it is simple it is very subtle.

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This question is especially complicated. It would be really quick to explain in Mandarin.

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We don't like this either because it locks your daily meditation practice behind a paywall, which leads to all sorts of conflicts…

I've been dabbling in meditation for the past few years as a way of coping with my depression, and generally finding more focus and clarity.

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If it doesn't fit into your lifestyle, cut it off.do not compromise yourself or your happiness for someone else's selfishness.

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... pulling the awareness into the body, and empowering the mind to use its capabilities for the good of the Whole being. Her meditations are complex ...

All 10 Day courses adhere to the same format and take just 10 to 15 minutes per day. They include daily audio lessons, interactive polls, a discussion ...

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But no matter how bad things are, one has to move on. And sooner or later, you'll realise, it changed you for good.

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