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Check out our videos on the importance of maintaining the health of

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Food fuels both your body and mind. The quality of the food you eat largely determines your overall health and mental acuity.

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Most low-carb diets advocate replacing carbs with protein and fat, which could have some negative long-term effects on your health.


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You can also check out this video by Harvard-educated psychologist Melanie Joy as she more deeply explores the importance of sustainable activism.

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Figure 1 The intimacy of care work – whether responding to difficult emotions or washing – demands staff who can maintain trust, dignity and privacy.

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Mental Health Awareness Week focuses on the link between relationships and mental health; a topic that deserves much more attention than it gets. Our social ...

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